Finding the right shoes for the right activity can be a challenge. Do you wear sneakers to go trail running? What about snow boots for hiking? In this blog post, we will explore whether or not trail running shoes are good for snow. We’ll also look at some of the pros and cons of each option so that you can make an informed decision about what to wear when hitting the trails in winter.

First, let’s start with the basics. Trail running shoes are designed to provide traction and support while navigating uneven terrain. They usually have a thick sole that can protect your feet from sharp rocks, roots, and other debris that you may encounter out on the trails.

The soles also feature bumps or lugs to give you extra grip in slippery conditions. When it comes to using trail running shoes for snow, the answer is that it really depends on what kind of terrain you’ll be walking or running on. If you’ll be taking on soft, unpacked snow, then trail running shoes can work just fine.

Take Your Trail Running Shoe Traction To The Next Level

However, if you’re going to be dealing with icy or packed snow, then a different type of shoe is necessary. This is where the idea of traction comes in. Traction refers to the ability of a shoe to grip onto terrain and provide stable movement - something that’s especially important when tackling slippery surfaces like snow and ice.

Strap-on Spikes

To take your trail running shoe traction to the next level, you may want to consider adding some removable spikes or cleats. These strap-on items will help provide added grip in icy conditions, allowing you to better maneuver through snow and ice without slipping and sliding.

Boots Are Best For Snow

When it comes down to it, if you’ll be doing a lot of winter hiking or running in snow and ice, the best option is probably going to be to invest in a good pair of waterproof boots. The traction on these types of shoes is designed specifically for slippery surfaces like snow and icy trails.

More Aggressive Strap-On Spikes

If you’re still set on using your trail running shoes for snow, then consider investing in a more aggressive pair of strap-on spikes. These will provide extra traction and grip to ensure that you don’t slip and slide while out on the trails.

Using Sheet Metal Screws For Easy DIY Traction

Finally, if you’re looking for a more DIY approach to adding traction to your trail running shoes, consider using sheet metal screws. Simply drill small holes into the sole of your shoes and then screw in short sheet metal screws. This will provide extra grip in slippery conditions, though it should be noted that this method isn’t recommended for daily use.

What Features Make For A Good Winter Running Shoe?

When choosing the right shoe for winter running, look for features like waterproof and insulated materials, aggressive lugs or treads to provide traction on icy surfaces, extra cushioning for shock absorption, and a snug fit that will keep your feet warm.


Another key feature to look for is waterproofness. You want a pair of shoes that will keep your feet dry and warm in wet conditions, so make sure the materials are designed to do just that.


In conclusion, when it comes to running or hiking in snow or icy conditions, boots are usually the best option. If you’re looking for a more lightweight and flexible solution, then trail running shoes can work well - just make sure to invest in removable spikes or cleats to provide extra traction. Finally, remember to look for features like waterproofing and insulation to keep your feet warm and dry when tackling the winter trails.

Andrew Robert
I am Robert Andrew and I have been reviewing shoes for the past 4 years. Living in California, I have a wide variety of shoes to choose from and review. I enjoy sharing my thoughts on different types of shoes with others who are looking for information before making a purchase.